self-help
noun
noun
1
the
use
of
your
own
efforts
to
deal
with
your
problems,
instead
of
depending
on
other
people
自助，自救
a
shelf
of
self-help
books
一架子的有关自救的书籍
Our
program
emphasises
self-help.
我们这个计划强调的是自助。
a
self-help
group
for
single
parents
一个单身父母自助团体